Gout home remedies have become a hot topic due to the increasing number of cases being diagnosed. Gout treatment options that are prescribed by doctors can be intimidating for many people. They prefer natural remedies to treat their condition.
Every gout sufferer seems to have a story to tell about the home remedies that helped them relieve the main cause of gout: the buildup of uric acid.
Here are 12 most popular gout home remedies you might want to explore further. Find more here: Best Gout Home Remedies
1. The Wonders of Fish Oil
This home remedy for gout recommends eating cold water fish like mackerel, herring, sardines and salmon to get the essential omega 3 vitamins. These vitamins are great in helping reduce inflammation of joints or tendon due to gout. Fish oil capsules are an option if you don’t like fish.
Quercitin, also known as an anti-inflammatory natural drug, can be used to reduce the pain of gout. Quercitin home remedies require that you eat lots of Quercitin-rich foods, such as tomatoes, green vegetables, fruits, and apples. Quercitin can also be purchased in capsules from most health food shops, just like fish oil.
3. Cayenne Pepper
Cayenne pepper is well-known for its many health benefits. It also has the ability to reduce gout inflammation. Gout home remedies typically recommend using Cayenne Pepper and vinegar to make a topical treatment. Once it has cooled, apply it directly to the affected area.
4. Turmeric powder
Turmeric, a spice that has been used for centuries in India and China to reduce inflammation caused by diseases like gout, is still widely used today. The anti-inflammatory properties of turmeric can be obtained by simply adding it to regular foods.
5. Epsom Salt
To treat infections, soak in Epsom salt solution. This home remedy has been very popular so it is not surprising that it will be included in the gout home remedies list. Epsom salt is able to reduce swelling in the affected area and also relax the whole body.
6 Green Leafy Vegetables
Green leafy vegetables are worthy of being mentioned once again in the discussion about gout home remedies due to their high health benefits. These vegetables are a good source of Quercitin and also contain important healing agents like flavonoids, vitamins, and minerals.
7. Vitamin C
Vitamin C, long praised for its health benefits, has been an integral part of many gout home remedies. Vitamin C prevents the buildup of uric acids crystals in joints and tendons by reducing uric Acid levels. Vitamin C can be found in many fruits and vegetables, making it easy to find.
Cherry juice has been gaining popularity as a gout remedy for its ability to prevent aging and treat common ailments. Cherries are rich in Vitamin C and antioxidants and play an important role in any gout home remedy treatment plan.
Potassium can help prevent gout by liquefying uric acids so it is more easily passed out of the body. This helps to lower blood levels and decrease the chance of uric crystals building up in joints and tendons. Potassium is a desirable ingredient in your gout home remedies list of ingredients.
10. Lime Juice
Lime juice is able to dissolve uric acid crystals before they build up and cause gout symptoms. Lime juice is an essential component of most home remedies for gout. It’s also very inexpensive and easy to get.
11. Devil’s Claw
Devil’s claw is an herb that is native to Africa. It is well-known in holistic circles for its numerous health benefits, including the treatment of gout. Devil’s Claw is a natural remedy that reduces inflammation, swelling, pain, and other symptoms associated with gout.
Water, the “wonder substance”, seems to be beneficial for almost everything related to good health, even gout. It is a key component of almost all home remedies for gout. It aids the body to eliminate excess uric acid from the blood before it becomes dangerously high. Water also acts naturally as an antidote to many other health problems by eliminating body wastes.
These 12 ingredients represent only a small portion of the gout home remedies you’ll find, but they are a good starting point.
Gout is a common problem. You don’t know where or what to do if nothing seems to work. I have been there, and I understand what you are going through. I created this website to focus solely on Gout.